Just like with a vibrating plate, vibrating foam rollers activate your muscles. They are used to soothe and smooth out muscles pre-and post-workout and to relieve tension and muscle pain …

Are you looking for a machine that provides low impact exercise yet fast results? The Confidence Fitness Slim Full Body Vibration Machine could be the one you have been looking for. The …

So summer’s around the corner, but your swimsuit body still seems to be hibernating. That’s the bad news. The good news, however, is we’ve got a quick, convenient and effective …

How do you get fit when you can’t fit in a workout? The modern-day disease of busyness means we aren’t always able to squeeze in hour-long sessions at the gym. …

You know what the latest innovation in fitness is? Yup, vibration platforms. In stark contrast to the majority of exercise equipment, the vibration machines are easy to use. More importantly, …

Want to get back in shape? Can’t afford to spend money on gym membership fees? Then our review of the Reliancer Full Body Fitness Vibration Platform is just what you …

Summer is around the corner, and what is it you want to do when the weather gets warmer? Sort that winter body out, for a start! We all put it …

So you know you can eat your way to good health, and run to get in shape, but what if we told you getting jiggy with it is one of …