Foam rollers are everywhere. They’ve recently blown up after years of being used only by professional…
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What Is Cellulite and What Causes It? Contents What Is Cellulite and What Causes It?How Diet…
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Just like with a vibrating plate, vibrating foam rollers activate your muscles. They are used to…
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Exercising on a vibration plate can lead to faster results in a shorter time – as…
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Are you looking for a machine that provides low impact exercise yet fast results? The Confidence Fitness…
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So summer’s around the corner, but your swimsuit body still seems to be hibernating. That’s the…
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How do you get fit when you can’t fit in a workout? The modern-day disease of…
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You know what the latest innovation in fitness is? Yup, vibration platforms. In stark contrast to…
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Want to get back in shape? Can’t afford to spend money on gym membership fees? Then…
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Summer is around the corner, and what is it you want to do when the weather…